Tesco, Sour Dough Loaf, with Romano and Parmesan Cheese

✓

Of A Loaf

100 g

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• Tesco, Sour Dough Loaf, with Romano and Parmesan Cheese has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim) and Phosphorus (helps provide effective digestion).
• Tesco, Sour Dough Loaf, with Romano and Parmesan Cheese contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (15% of DV/100g) and fiber (17% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.3 cal/g)

High Density (9.2 %/cal)

Medium Density (0.2 %/g)

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15% Protein

15% Carbs

17% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

13% Sodium

3%

Added Sugar

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