Tesco, White Gluten Free Sliced Bread, Breads
✓
Slice36 g

Calories in 1 slice (36 g)
100 calories, 16.2 from fat
 
Carbs
18.4 g
 
Proteins
1.3 g
 
Fat
1.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Tesco, White Gluten Free Sliced Bread, Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (helps provide effective digestion).
  • Tesco, White Gluten Free Sliced Bread, Breads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (17% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
6%
Fiber
3%
Fat
2%
Saturated Fat
1%
Cholesterol
0%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, White Gluten Free Sliced Bread, Breads

Serving Size: slice (36g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 0.3 g 1.5%
Cholesterol 2.8 mg 0.9%
Sodium 0.1 mg 0%
Total Carbohydrate 18.4 g 6.1%
Dietary Fiber 1.5 g 6%
Sugars (Added) 2.5 g 8.4%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 55.4 IU 1.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0.1 mg 3.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 10.4 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.5 mg 1.4%
Phosphorus (P) 38.5 mg 3.9%
Selenium (Se) 10.7 mcg 15.3%
Zinc (Zn) 0.3 mg 2.2%