How many calories in Tesco, White Thin Sliced Bread, Enriched?

134.5 calories per Slices (59 g.) Tesco, White Thin Sliced Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Tesco, White Thin Sliced Bread, Enriched?

26 g. of carbs (8.7%DV) per Slices (59 g.)

How much protein in Tesco, White Thin Sliced Bread, Enriched?

5.3 g. of protein (10.6%DV) per Slices (59 g.)

How much fiber in Tesco, White Thin Sliced Bread, Enriched?

1.8 g. of fiber (7.1%DV) per Slices (59 g.)

How much saturated fat in Tesco, White Thin Sliced Bread, Enriched?

g. of saturated fat (%DV) per Slices (59 g.)

How much fat in Tesco, White Thin Sliced Bread, Enriched?

0.6 g. fat (0.9%DV) per Slices (59 g.)

How much sodium in Tesco, White Thin Sliced Bread, Enriched?

213.6 g. sodium (8.9%DV) per Slices (59 g.)

Tesco, White Thin Sliced Bread, Enriched Nutrition Information

Tesco, White Thin Sliced Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature). Tesco, White Thin Sliced Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Is there sugar in Tesco, White Thin Sliced Bread, Enriched?

1.8 grams of sugar (5.9%DV) per Slices (59 g.)

How much sugar in Tesco, White Thin Sliced Bread, Enriched?

1.8 grams of sugar (5.9%DV) per Slices (59 g.)

Tesco, White Thin Sliced Bread, Enriched

✓

Slices

59 g

Calories in 1 Slices (59 g)

134.5 calories, 5.4 from fat

Carbs

26 g

Proteins

5.3 g

Fat

0.6 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Tesco, White Thin Sliced Bread, Enriched has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (9.3%/cal) - a good source of Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
Tesco, White Thin Sliced Bread, Enriched contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (18% of DV/100g) and fiber (12% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.3 cal/g)

High
Density

(9.3 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

11% Protein

9% Carbs

7% Fiber

1% Fat

Saturated Fat

0% Cholesterol

9% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

45 min

18 min

34 min

54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		134.5 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	0.9%
	Saturated Fat	0.4 g	2.2%
Cholesterol		0 mg	0%
Sodium		213.6 mg	8.9%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	1.8 g	7.1%
	Sugars (Added)	1.8 g	5.9%
Protein		5.3 g	10.6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.6%
	Vitamin B12	0 mcg	0.4%
	Vitamin C	1.1 mg	1.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.7 mcg	0.9%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4%
	Iron (Fe)	2.4 mg	13.1%
	Magnesium (Mg)	14.2 mg	3.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	64.3 mg	1.8%
	Phosphorus (P)	54.3 mg	5.4%
	Selenium (Se)	13.2 mcg	18.9%
	Zinc (Zn)	0.6 mg	4.1%

Tesco, White Thin Sliced Bread, Enriched

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts