Tesco, Wholemeal Crusty Bread Mix, Part Baked

Tesco, Wholemeal Crusty Bread Mix, Part Baked


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium and Iron.
  • Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g). Good source of fiber (28% of DV/100g).

Calories in 1 Bag (500g)

1120 calories / 90 from fat


 
Carbohydrates
200 g
 
Proteins
45 g
 
Fat
10 g
 
Saturated Fat
3.7 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.2 cal/g)
Nutrition Density
High Density
(10.9 %/cal)
High Risk Components Density
Medium Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tesco, Wholemeal Crusty Bread Mix, Part Baked

Serving Size: Bag (500g)

* Amount Per Serving
Calories 1120 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3.7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1810 mg 🔒%
Total Carbohydrate 200 g 66.7%
Dietary Fiber 35 g 140%
Sugars (Added) 15 g 🔒%
Protein 45 g 90%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 9 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 6 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.7 mg 🔒%
Iron (Fe) 20 mg 🔒%
Magnesium (Mg) 120 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 545 mg 🔒%
Phosphorus (P) 460 mg 🔒%
Selenium (Se) 112 mcg 🔒%
Zinc (Zn) 5.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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