Tesco, Wholemeal with Pumpkin and Sunflower Seeds Bread, Hearth Oven Breads

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Slice

25 g

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• Tesco, Wholemeal with Pumpkin and Sunflower Seeds Bread, Hearth Oven Breads have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (important in regulating body temperature) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Tesco, Wholemeal with Pumpkin and Sunflower Seeds Bread, Hearth Oven Breads contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g) and fiber (20% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (8.6 %/cal)

Medium Density (0.3 %/g)

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6% Protein

3% Carbs

5% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

2%

Added Sugar

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