How many calories in The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz?

222.6 calories per muffin (58 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz?

28.1 g. of carbs (9.4%DV) per muffin (58 g.)

How much protein in The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz?

2.9 g. of protein (5.9%DV) per muffin (58 g.)

How much fiber in The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz?

0.6 g. of fiber (2.3%DV) per muffin (58 g.)

How much saturated fat in The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz?

g. of saturated fat (%DV) per muffin (58 g.)

How much fat in The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz?

11.1 g. fat (17.1%DV) per muffin (58 g.)

How much sodium in The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz?

169.9 g. sodium (🔒%DV) per muffin (58 g.)

The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (10% of DV/100g).

Is there sugar in The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz?

15.1 grams of sugar per muffin (58 g.)

How much sugar in The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz?

15.1 grams of sugar per muffin (58 g.)

The Bakery Cinnamon Sugar Muffins, 4 count, 14 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (10% of DV/100g).

Calories in 1 muffin (58g)

222.6 calories / 99.9 from fat

Carbohydrates

28.1 g

Proteins

2.9 g

Fat

11.1 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

Medium Density

(5.1 %/cal)

High Density

(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 74 min

Jog 30 min

Cleaning 56 min

Child Care 89 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		222.6 cal
Calories from Fat		99.9 cal
			% Daily Value
Total Fat		11.1 g	17.1%
	Saturated Fat	0.3 g	🔒%
Cholesterol		29.3 mg	🔒%
Sodium		169.9 mg	🔒%
Total Carbohydrate		28.1 g	9.4%
	Dietary Fiber	0.6 g	2.3%
	Sugars (Added)	15.1 g	🔒%
Protein		2.9 g	5.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	13.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	63.2 mg	🔒%
	Phosphorus (P)	53.4 mg	🔒%
	Selenium (Se)	13 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%