The Quaker Oats, Co., Bread, Boston Brown, Canned, Frozen, With Butter Sauce, Prepared |
✓ | Slice | 45 g |
✓ | Oz | 28 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (17.7 %/cal)
|
Medium
Density (0.3 %/g)
|
The Quaker Oats, Co., Bread, Boston Brown, Canned, Frozen, With Butter Sauce, Prepared
Serving Size: slice (45g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 87.8 cal | ||
Calories from Fat | 6.3 cal | ||
% Daily Value | |||
Total Fat | 0.7 g | 1% | |
Saturated Fat | 0.1 g | 0.6% | |
Cholesterol | 0.5 mg | 0.1% | |
Sodium | 284 mg | 11.8% | |
Total Carbohydrate | 19.5 g | 6.5% | |
Dietary Fiber | 2.1 g | 8.5% | |
Sugars (Added) | 0.5 g | 1.5% | |
Protein | 2.3 g | 4.7% | |
Vitamins | |||
Vitamin A | 39.2 IU | 0.8% | |
Vitamin B6 | 0 mg | 1.8% | |
Vitamin B12 | 0 mcg | 0.1% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.1 mcg | 1.4% | |
Minerals | |||
Calcium (Ca) | 31.5 mg | 3.2% | |
Copper (Cu) | 0 mg | 1.8% | |
Iron (Fe) | 0.9 mg | 5.3% | |
Magnesium (Mg) | 28.4 mg | 7.1% | |
Manganese (Mn) | 0.5 mg | 23% | |
Potassium (K) | 143.1 mg | 4.1% | |
Phosphorus (P) | 50.4 mg | 5% | |
Selenium (Se) | 9.9 mcg | 14.1% | |
Zinc (Zn) | 0.2 mg | 1.5% |
|