How many calories in The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips?

480 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips?

110 g. of carbs (36.7%DV) per grams (100 g.)

How much protein in The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips?

0 g. of protein (0%DV) per grams (100 g.)

How much fiber in The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips?

0 g. of fiber (0%DV) per grams (100 g.)

How much saturated fat in The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips?

1 g. fat (1.5%DV) per grams (100 g.)

How much sodium in The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips?

985 g. sodium (🔒%DV) per grams (100 g.)

The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron, Selenium, Calcium and Phosphorus. Contain a moderate amount of risky components that may include sodium (0.01%/oz). Relatively high in carbs (37% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips?

0 grams of sugar per grams (100 g.)

How much sugar in The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips?

0 grams of sugar per grams (100 g.)

The Sandwich Spot, Sweet Dutch Crunch Bread, without Chips

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron, Selenium, Calcium and Phosphorus.
Contain a moderate amount of risky components that may include sodium (0.01%/oz).
Relatively high in carbs (37% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 grams (100g)

480 calories / 9 from fat

Carbohydrates

110 g

Proteins

0 g

Fat

1 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(4.8 cal/g)

Medium Density

(5.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 160 min

Jog 64 min

Cleaning 120 min

Child Care 192 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Important in regulating body temperature; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		480 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		985 mg	🔒%
Total Carbohydrate		110 g	36.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		0 g	0%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	132.7 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	9.6 mg	🔒%
	Magnesium (Mg)	28 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	114 mg	🔒%
	Selenium (Se)	27.1 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%