TIP TOP Bakeries, Mini Pizza Bases, Knorr
✓
Serving75 g

Calories in 1 serving (75 g)
206 calories, 19.8 from fat
 
Carbs
38.6 g
 
Proteins
6.6 g
 
Fat
2.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • TIP TOP Bakeries, Mini Pizza Bases, Knorr has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (aids in transporting oxygen to the body cells), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • TIP TOP Bakeries, Mini Pizza Bases, Knorr contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
13%
Carbs
6%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
69 min
27 min
52 min
82 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

TIP TOP Bakeries, Mini Pizza Bases, Knorr

Serving Size: serving (75g)

* Amount Per Serving
Calories 206 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 322 mg 13.4%
Total Carbohydrate 38.6 g 12.9%
Dietary Fiber 1.6 g 6.3%
Sugars (Added) 0 g 0%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 95.1 mg 9.5%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 2.3 mg 12.5%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 170.3 mg 4.9%
Phosphorus (P) 81.8 mg 8.2%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 0.5 mg 3.6%