How many calories in TIP TOP Bakeries, Pizza Bases, Bread?

630 calories per grams (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).

How many carbs in TIP TOP Bakeries, Pizza Bases, Bread?

115.7 g. of carbs (38.6%DV) per grams (100 g.)

How much protein in TIP TOP Bakeries, Pizza Bases, Bread?

19.8 g. of protein (39.6%DV) per grams (100 g.)

How much fiber in TIP TOP Bakeries, Pizza Bases, Bread?

3.9 g. of fiber (15.7%DV) per grams (100 g.)

How much saturated fat in TIP TOP Bakeries, Pizza Bases, Bread?

g. of saturated fat (%DV) per grams (100 g.)

How much fat in TIP TOP Bakeries, Pizza Bases, Bread?

6.5 g. fat (10%DV) per grams (100 g.)

How much sodium in TIP TOP Bakeries, Pizza Bases, Bread?

1287 g. sodium (🔒%DV) per grams (100 g.)

TIP TOP Bakeries, Pizza Bases, Bread Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz). Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium, Iron and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (40% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (39% of DV/100g).

Is there sugar in TIP TOP Bakeries, Pizza Bases, Bread?

0 grams of sugar per grams (100 g.)

How much sugar in TIP TOP Bakeries, Pizza Bases, Bread?

0 grams of sugar per grams (100 g.)

TIP TOP Bakeries, Pizza Bases, Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
Relatively rich in vitamins and minerals (3.8%/cal) - a good source of Selenium, Iron and Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (40% of DV/100g). Good source of fiber (16% of DV/100g). Relatively high in carbs (39% of DV/100g).

Calories in 1 grams (100g)

630 calories / 58.5 from fat

Carbohydrates

115.7 g

Proteins

19.8 g

Fat

6.5 g

Saturated Fat

1.1 g

Calories

Nutrition

Risky Content

High Density

(6.3 cal/g)

Medium Density

(3.8 %/cal)

Medium Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 210 min

Jog 84 min

Cleaning 158 min

Child Care 252 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		630 cal
Calories from Fat		58.5 cal
			% Daily Value
Total Fat		6.5 g	10%
	Saturated Fat	1.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		1287 mg	🔒%
Total Carbohydrate		115.7 g	38.6%
	Dietary Fiber	3.9 g	15.7%
	Sugars (Added)	0 g	🔒%
Protein		19.8 g	39.6%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.4 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.3 mg	🔒%
	Magnesium (Mg)	26 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	131 mg	🔒%
	Phosphorus (P)	103 mg	🔒%
	Selenium (Se)	31 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%