How many calories in TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes?

277 calories per slices (85 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes?

45.9 g. of carbs (15.3%DV) per slices (85 g.)

How much protein in TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes?

6.4 g. of protein (12.8%DV) per slices (85 g.)

How much fiber in TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes?

2.8 g. of fiber (11.2%DV) per slices (85 g.)

How much saturated fat in TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes?

g. of saturated fat (%DV) per slices (85 g.)

How much fat in TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes?

6.8 g. fat (10.5%DV) per slices (85 g.)

How much sodium in TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes?

252 g. sodium (🔒%DV) per slices (85 g.)

TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium, Iron and Phosphorus. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (13% of DV/100g).

Is there sugar in TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes?

16.2 grams of sugar per slices (85 g.)

How much sugar in TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes?

16.2 grams of sugar per slices (85 g.)

TIP TOP Bakeries, Swirls Sultana & Choc, Traybakes

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7.2%/cal) - a good source of Selenium, Iron and Phosphorus.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (13% of DV/100g).

Calories in 1 slices (85g)

277 calories / 61.2 from fat

Carbohydrates

45.9 g

Proteins

6.4 g

Fat

6.8 g

Saturated Fat

2.2 g

Calories

Nutrition

Risky Content

High Density

(3.3 cal/g)

High Density

(7.2 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 92 min

Jog 37 min

Cleaning 69 min

Child Care 111 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		277 cal
Calories from Fat		61.2 cal
			% Daily Value
Total Fat		6.8 g	10.5%
	Saturated Fat	2.2 g	🔒%
Cholesterol		20 mg	🔒%
Sodium		252 mg	🔒%
Total Carbohydrate		45.9 g	15.3%
	Dietary Fiber	2.8 g	11.2%
	Sugars (Added)	16.2 g	🔒%
Protein		6.4 g	12.8%

Vitamins
	Vitamin A	4.3 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.2 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3 mg	🔒%
	Magnesium (Mg)	21.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	88.4 mg	🔒%
	Phosphorus (P)	85.9 mg	🔒%
	Selenium (Se)	25.2 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%