Trader Joe's, Tomato and Olive Foccacia Bread, Rudi's Organic Artisan Bread

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Serving

57 g

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• Trader Joe's, Tomato and Olive Foccacia Bread, Rudi's Organic Artisan Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (6.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Trader Joe's, Tomato and Olive Foccacia Bread, Rudi's Organic Artisan Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (18% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (6.9 %/cal)

Medium Density (0.3 %/g)

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10% Protein

7% Carbs

4% Fiber

3% Fat

5%

Saturated Fat

2% Cholesterol

11% Sodium

2%

Added Sugar

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