How many calories in Udi's, Whole Grain Gluten Free Bread?

220 calories per slices (78 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Udi's, Whole Grain Gluten Free Bread?

37 g. of carbs (12.3%DV) per slices (78 g.)

How much protein in Udi's, Whole Grain Gluten Free Bread?

6 g. of protein (12%DV) per slices (78 g.)

How much fiber in Udi's, Whole Grain Gluten Free Bread?

2 g. of fiber (8%DV) per slices (78 g.)

How much saturated fat in Udi's, Whole Grain Gluten Free Bread?

g. of saturated fat (%DV) per slices (78 g.)

How much fat in Udi's, Whole Grain Gluten Free Bread?

6 g. fat (9.2%DV) per slices (78 g.)

How much sodium in Udi's, Whole Grain Gluten Free Bread?

450 g. sodium (🔒%DV) per slices (78 g.)

Udi's, Whole Grain Gluten Free Bread Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Manganese. Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (10% of DV/100g).

Is there sugar in Udi's, Whole Grain Gluten Free Bread?

3.1 grams of sugar per slices (78 g.)

How much sugar in Udi's, Whole Grain Gluten Free Bread?

3.1 grams of sugar per slices (78 g.)

Udi's, Whole Grain Gluten Free Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Manganese.
Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (10% of DV/100g).

Calories in 1 slices (78g)

220 calories / 54 from fat

Carbohydrates

37 g

Proteins

6 g

Fat

6 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.8 cal/g)

Medium Density

(2.3 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 73 min

Jog 29 min

Cleaning 55 min

Child Care 88 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		220 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		450 mg	🔒%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	2 g	8%
	Sugars (Added)	3.1 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	2.3 mg	🔒%
	Manganese (Mn)	0.2 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0.8 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%