Van de Kamp's, Western Health, Hawaiian Sweet Egg Bread, Breakfast on Skinny Wheat Bread

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Slice

42 g

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• Van de Kamp's, Western Health, Hawaiian Sweet Egg Bread, Breakfast on "Skinny" Wheat Bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (helps provide effective digestion).
• Van de Kamp's, Western Health, Hawaiian Sweet Egg Bread, Breakfast on "Skinny" Wheat Bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (8 %/cal)

Medium Density (0.6 %/g)

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6% Protein

8% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

2% Cholesterol

9% Sodium

13%

Added Sugar

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