How many calories in Walkers Shortbread, Assorted Shortbread , A Wee Selection?

531 calories per serving (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Walkers Shortbread, Assorted Shortbread , A Wee Selection?

57.3 g. of carbs (19.1%DV) per serving (100 g.)

How much protein in Walkers Shortbread, Assorted Shortbread , A Wee Selection?

5.4 g. of protein (10.8%DV) per serving (100 g.)

How much fiber in Walkers Shortbread, Assorted Shortbread , A Wee Selection?

2 g. of fiber (8%DV) per serving (100 g.)

How much saturated fat in Walkers Shortbread, Assorted Shortbread , A Wee Selection?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Walkers Shortbread, Assorted Shortbread , A Wee Selection?

31.2 g. fat (48%DV) per serving (100 g.)

How much sodium in Walkers Shortbread, Assorted Shortbread , A Wee Selection?

315 g. sodium (🔒%DV) per serving (100 g.)

Walkers Shortbread, Assorted Shortbread , A Wee Selection Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium, Vitamin A and Phosphorus. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (11% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Is there sugar in Walkers Shortbread, Assorted Shortbread , A Wee Selection?

16 grams of sugar per serving (100 g.)

How much sugar in Walkers Shortbread, Assorted Shortbread , A Wee Selection?

16 grams of sugar per serving (100 g.)

Walkers Shortbread, Assorted Shortbread , A Wee Selection

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Selenium, Vitamin A and Phosphorus.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (11% of DV/100g). Relatively high in saturated fat (95% of DV/100g).

Calories in 1 serving (100g)

531 calories / 280.8 from fat

Carbohydrates

57.3 g

Proteins

5.4 g

Fat

31.2 g

Saturated Fat

19 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

Medium Density

(4.3 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 177 min

Jog 71 min

Cleaning 133 min

Child Care 212 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		531 cal
Calories from Fat		280.8 cal
			% Daily Value
Total Fat		31.2 g	48%
	Saturated Fat	19 g	🔒%
Cholesterol		79.8 mg	🔒%
Sodium		315 mg	🔒%
Total Carbohydrate		57.3 g	19.1%
	Dietary Fiber	2 g	8%
	Sugars (Added)	16 g	🔒%
Protein		5.4 g	10.8%

Vitamins
	Vitamin A	1595.7 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	1.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	15 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	117 mg	🔒%
	Phosphorus (P)	122 mg	🔒%
	Selenium (Se)	23.1 mcg	🔒%
	Zinc (Zn)	0.8 mg	🔒%