Walkers Shortbread, Shortbread Shop Gift Tin, Fun and Indulent

Serving100 g


Calories in 1 serving (100 g)
527 calories, 270 from fat
 
Carbs
58.2 g
 
Proteins
5.6 g
 
Fat
30 g
 
Sat. Fat
18.8 g

KEY FACTS

(learn about health benefits or risks)
  • Walkers Shortbread, Shortbread Shop Gift Tin, Fun and Indulent has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Copper (stimulates the brain) and Zinc (keeps brain function strong).
  • Walkers Shortbread, Shortbread Shop Gift Tin, Fun and Indulent contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in saturated fat (94% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.6 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
19%
Carbs
8%
Fiber
46%
Fat
94%
Saturated Fat
0%
Cholesterol
13%
Sodium
50%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
176 min
70 min
132 min
211 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walkers Shortbread, Shortbread Shop Gift Tin, Fun and Indulent

Serving Size: serving (100g)

* Amount Per Serving
Calories 527 cal
Calories from Fat 270 cal
% Daily Value
Total Fat 30 g 46.2%
Saturated Fat 18.8 g 94%
Cholesterol 0 mg 0%
Sodium 300 mg 12.5%
Total Carbohydrate 58.2 g 19.4%
Dietary Fiber 2 g 8%
Sugars (Added) 15 g 50%
Protein 5.6 g 11.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.5%
Iron (Fe) 3.7 mg 20.6%
Magnesium (Mg) 59 mg 14.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 196 mg 19.6%
Selenium (Se) 34.8 mcg 49.7%
Zinc (Zn) 2 mg 13.4%