Walmart, Classic White Sandwich Bread, Wonder
✓
Serving26 g

Calories in 1 serving (26 g)
60 calories, 4.5 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Classic White Sandwich Bread, Wonder has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (36%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration), Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Vitamin E (helps prevent cancer and heart diseases) and Iron (aids in transporting oxygen to the body cells).
  • Walmart, Classic White Sandwich Bread, Wonder contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g) and fiber (31% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(36 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
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20 min
8 min
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24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Classic White Sandwich Bread, Wonder

Serving Size: serving (26g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 130 mg 5.4%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2 g 8%
Sugars (Added) 1.8 g 6.1%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 1.4 mg 4.6%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 21.3 mg 5.3%
Manganese (Mn) 0.6 mg 27.8%
Potassium (K) 64.5 mg 1.8%
Phosphorus (P) 52.5 mg 5.3%
Selenium (Se) 10.5 mcg 15%
Zinc (Zn) 0.7 mg 4.6%