Walmart, Giant Bread, Flowers

✓

Serving

49 g

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• Walmart, Giant Bread, Flowers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (a powerful booster of heart health), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin K (fights Alzheimer's disease) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Walmart, Giant Bread, Flowers contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (8.6 %/cal)

Medium Density (0.3 %/g)

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8% Protein

7% Carbs

4% Fiber

2% Fat

1%

Saturated Fat

0% Cholesterol

12% Sodium

2%

Added Sugar

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