Walmart, Poor Boy Enriched New Orleans French Bread, Reising's
✓
Serving56 g

Calories in 1 serving (56 g)
180 calories, 9 from fat
 
Carbs
33 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Walmart, Poor Boy Enriched New Orleans French Bread, Reising's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Manganese (controls the level of sugar in the blood), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
  • Walmart, Poor Boy Enriched New Orleans French Bread, Reising's contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g) and fiber (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
11%
Carbs
12%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
18%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Walmart, Poor Boy Enriched New Orleans French Bread, Reising's

Serving Size: serving (56g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 420 mg 17.5%
Total Carbohydrate 33 g 11%
Dietary Fiber 3 g 12%
Sugars (Added) 1.7 g 5.6%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.3%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0.2 mg 12.3%
Potassium (K) 90.7 mg 2.6%
Phosphorus (P) 263.2 mg 26.3%
Selenium (Se) 4.5 mcg 6.4%
Zinc (Zn) 0.3 mg 1.9%