Warburton's, Bread, Fruit Loaf, with Strawberry, Summer

Slice35 g


Calories in 1 Slice (35 g)
91.7 calories, 9.9 from fat
 
Carbs
17.5 g
 
Proteins
2.5 g
 
Fat
1.1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Warburton's, Bread, Fruit Loaf, with Strawberry, Summer has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body) and Iron (aids in transporting oxygen to the body cells).
  • Warburton's, Bread, Fruit Loaf, with Strawberry, Summer contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(8.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
6%
Carbs
4%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Warburton's, Bread, Fruit Loaf, with Strawberry, Summer

Serving Size: Slice (35g)

* Amount Per Serving
Calories 91.7 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.6%
Saturated Fat 0.4 g 2%
Cholesterol 1.1 mg 0.4%
Sodium 121.7 mg 5.3%
Total Carbohydrate 17.5 g 5.8%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 2.8 g 9.3%
Protein 2.5 g 4.9%
 
Vitamins
Vitamin A 54.8 IU 1.1%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.3%
Vitamin C 1.8 mg 3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 7.7 mg 1.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 48.8 mg 1.6%
Phosphorus (P) 31.2 mg 3.1%
Selenium (Se) 8.5 mcg 12.1%
Zinc (Zn) 0.2 mg 1.6%