Warburton's, Gluten Free Brown Sliced Bread, 50% Wholegrain, 50% White Flour
✓
Slice29 g

Calories in 1 slice (29 g)
73 calories, 19.8 from fat
 
Carbs
11.4 g
 
Proteins
0.9 g
 
Fat
2.2 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Warburton's, Gluten Free Brown Sliced Bread, 50% Wholegrain, 50% White Flour has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (38.1%/cal) - a good source of Manganese (essential for healthy bones), Calcium (helps you build strong bones), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health) and Zinc (plays a leading role in weight loss).
  • Warburton's, Gluten Free Brown Sliced Bread, 50% Wholegrain, 50% White Flour contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of fiber (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(38.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
8%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
24 min
10 min
18 min
29 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Warburton's, Gluten Free Brown Sliced Bread, 50% Wholegrain, 50% White Flour

Serving Size: slice (29g)

* Amount Per Serving
Calories 73 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 11.4 g 3.8%
Dietary Fiber 1.9 g 7.6%
Sugars (Added) 0 g 0%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.3%
Vitamin B12 0.4 mcg 6.8%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 2 mg 6.7%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 246.5 mg 24.7%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 23.8 mg 5.9%
Manganese (Mn) 0.6 mg 31%
Potassium (K) 71.9 mg 2.1%
Phosphorus (P) 58.6 mg 5.9%
Selenium (Se) 11.7 mcg 16.7%
Zinc (Zn) 0.8 mg 5.1%