How many calories in Wegmans, Bakery Cookies, Shortbread, Decorated?

190.5 calories per cookie (37 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Wegmans, Bakery Cookies, Shortbread, Decorated?

23.1 g. of carbs (7.7%DV) per cookie (37 g.)

How much protein in Wegmans, Bakery Cookies, Shortbread, Decorated?

2 g. of protein (4%DV) per cookie (37 g.)

How much fiber in Wegmans, Bakery Cookies, Shortbread, Decorated?

0 g. of fiber (0%DV) per cookie (37 g.)

How much saturated fat in Wegmans, Bakery Cookies, Shortbread, Decorated?

g. of saturated fat (%DV) per cookie (37 g.)

How much fat in Wegmans, Bakery Cookies, Shortbread, Decorated?

10 g. fat (15.4%DV) per cookie (37 g.)

How much sodium in Wegmans, Bakery Cookies, Shortbread, Decorated?

85.2 g. sodium (🔒%DV) per cookie (37 g.)

Wegmans, Bakery Cookies, Shortbread, Decorated Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium, Phosphorus, Magnesium, Copper, Zinc, Iron and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz). Good source of proteins (11% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (61% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Wegmans, Bakery Cookies, Shortbread, Decorated?

11.8 grams of sugar per cookie (37 g.)

How much sugar in Wegmans, Bakery Cookies, Shortbread, Decorated?

11.8 grams of sugar per cookie (37 g.)

Wegmans, Bakery Cookies, Shortbread, Decorated

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Selenium, Phosphorus, Magnesium, Copper, Zinc, Iron and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
Good source of proteins (11% of DV/100g). Relatively high in carbs (21% of DV/100g). Relatively high in saturated fat (61% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 cookie (37g)

190.5 calories / 90 from fat

Carbohydrates

23.1 g

Proteins

2 g

Fat

10 g

Saturated Fat

4.5 g

Calories

Nutrition

Risky Content

High Density

(5.1 cal/g)

Medium Density

(5.5 %/cal)

Very High Density

(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 64 min

Jog 25 min

Cleaning 48 min

Child Care 76 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190.5 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	4.5 g	🔒%
Cholesterol		30.1 mg	🔒%
Sodium		85.2 mg	🔒%
Total Carbohydrate		23.1 g	7.7%
	Dietary Fiber	0 g	0%
	Sugars (Added)	11.8 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	200.5 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	21.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	20.1 mg	🔒%
	Phosphorus (P)	72.5 mg	🔒%
	Selenium (Se)	12.9 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%