Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed FAQ

Question 1

How many calories in Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed?

Accepted Answer

79.1 calories per slice (34 g.)
Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

Question 2

How many carbs in Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed?

Accepted Answer

14.8 g. of carbs (4.9%DV) per slice (34 g.)

Question 3

How much protein in Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed?

Accepted Answer

3.9 g. of protein (7.9%DV) per slice (34 g.)

Question 4

How much fiber in Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed?

Accepted Answer

3 g. of fiber (11.8%DV) per slice (34 g.)

Question 5

How much saturated fat in Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed?

Accepted Answer

g. of saturated fat (%DV) per slice (34 g.)

Question 6

How much fat in Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed?

Accepted Answer

1.5 g. fat (2.3%DV) per slice (34 g.)

Question 7

How much sodium in Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed?

Accepted Answer

138.4 g. sodium (5.8%DV) per slice (34 g.)

Question 8

Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed Nutrition Information

Accepted Answer

Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich  in vitamins and minerals (13.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (stimulates the creation of antioxidants), Magnesium (relaxes the nervous system), Iron (important in regulating body temperature), Zinc (important for eliminating acne) and Vitamin B6 (reduces the risk of heart attack). Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).  Good source of proteins (23% of DV/100g) and fiber (35% of DV/100g)!

Question 9

Is there sugar in Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed?

Accepted Answer

1.7 grams of sugar (5.7%DV) per slice (34 g.)

Question 10

How much sugar in Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed?

Accepted Answer

1.7 grams of sugar (5.7%DV) per slice (34 g.)

* Amount Per Serving
Calories		79.1 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		138.4 mg	5.8%
Total Carbohydrate		14.8 g	4.9%
	Dietary Fiber	3 g	11.8%
	Sugars (Added)	1.7 g	5.7%
Protein		3.9 g	7.9%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	4%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.2 mcg	1.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	2.9%
	Iron (Fe)	1.1 mg	5.9%
	Magnesium (Mg)	24 mg	6%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	93.9 mg	2.7%
	Phosphorus (P)	80 mg	8%
	Selenium (Se)	4.2 mcg	6%
	Zinc (Zn)	0.6 mg	4%

Wegmans, Food You Feel Good About Bread, Omega-3, Whole Grain, 9 Grain, 3 Seed

KEY FACTS

NUTRITION FACTS

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VITAMINS

MINERALS

Good source of minerals

NUTRITION LABEL

Nutrition Facts