How many calories in Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls?

400 calories per piece (184 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls?

73 g. of carbs (24.3%DV) per piece (184 g.)

How much protein in Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls?

15 g. of protein (30%DV) per piece (184 g.)

How much fiber in Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls?

3 g. of fiber (12%DV) per piece (184 g.)

How much saturated fat in Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls?

g. of saturated fat (%DV) per piece (184 g.)

How much fat in Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls?

7 g. fat (10.8%DV) per piece (184 g.)

How much sodium in Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls?

940 g. sodium (🔒%DV) per piece (184 g.)

Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium, Iron, Vitamin K, Phosphorus and Vitamin C. Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (16% of DV/100g).

Is there sugar in Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls?

0 grams of sugar per piece (184 g.)

How much sugar in Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls?

0 grams of sugar per piece (184 g.)

Wegmans, Nona's Bruschetta Focaccia, Breads-Rolls

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium, Iron, Vitamin K, Phosphorus and Vitamin C.
Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (16% of DV/100g).

Calories in 1 piece (184g)

400 calories / 63 from fat

Carbohydrates

73 g

Proteins

15 g

Fat

7 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(9.4 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 133 min

Jog 53 min

Cleaning 100 min

Child Care 160 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		400 cal
Calories from Fat		63 cal
			% Daily Value
Total Fat		7 g	10.8%
	Saturated Fat	1.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		940 mg	🔒%
Total Carbohydrate		73 g	24.3%
	Dietary Fiber	3 g	12%
	Sugars (Added)	0 g	🔒%
Protein		15 g	30%

Vitamins
	Vitamin A	400 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.3 mcg	🔒%
	Vitamin C	12 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	17.8 mcg	🔒%

Minerals
	Calcium (Ca)	40 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	25.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	337.3 mg	🔒%
	Phosphorus (P)	213.4 mg	🔒%
	Selenium (Se)	23.9 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%