Whole Foods Market, Light White Gluten Free Bread, Ancient Grains Whole Grain

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Slice

50 g

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• Whole Foods Market, Light White Gluten Free Bread, Ancient Grains Whole Grain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (6%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Selenium (important for the stimulation of antibodies).
• Whole Foods Market, Light White Gluten Free Bread, Ancient Grains Whole Grain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of fiber (16% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.4 cal/g)

High Density (6 %/cal)

Medium Density (0.6 %/g)

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2% Protein

9% Carbs

8% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

19% Sodium

5%

Added Sugar

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