Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat FAQ

Question 1

How many calories in Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat?

Accepted Answer

120 calories per slice (50 g.)
Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

Question 2

How many carbs in Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat?

Accepted Answer

29 g. of carbs (9.7%DV) per slice (50 g.)

Question 3

How much protein in Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat?

Accepted Answer

3 g. of protein (6%DV) per slice (50 g.)

Question 4

How much fiber in Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat?

Accepted Answer

3.5 g. of fiber (14%DV) per slice (50 g.)

Question 5

How much saturated fat in Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat?

Accepted Answer

g. of saturated fat (%DV) per slice (50 g.)

Question 6

How much fat in Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat?

Accepted Answer

0.7 g. fat (1%DV) per slice (50 g.)

Question 7

How much sodium in Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat?

Accepted Answer

200 g. sodium (8.3%DV) per slice (50 g.)

Question 8

Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat Nutrition Information

Accepted Answer

Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich  in vitamins and minerals (11%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants) and Iron (a vital element for muscle health). Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).  Good source of proteins (12% of DV/100g) and fiber (28% of DV/100g)!

Question 9

Is there sugar in Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat?

Accepted Answer

6 grams of sugar (20%DV) per slice (50 g.)

Question 10

How much sugar in Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat?

Accepted Answer

6 grams of sugar (20%DV) per slice (50 g.)

* Amount Per Serving
Calories		120 cal
Calories from Fat		6.3 cal
			% Daily Value
Total Fat		0.7 g	1%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		200 mg	8.3%
Total Carbohydrate		29 g	9.7%
	Dietary Fiber	3.5 g	14%
	Sugars (Added)	6 g	20%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.5%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.8 mcg	2.3%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4.3%
	Iron (Fe)	1.1 mg	6.1%
	Magnesium (Mg)	37 mg	9.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	100.5 mg	2.9%
	Phosphorus (P)	102 mg	10.2%
	Selenium (Se)	6.2 mcg	8.9%
	Zinc (Zn)	0.7 mg	4.5%

Whole Grain Natural Bread Co., Bread, Old Fashioned, Whole Wheat

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