Wild Oats, Organic Small Batch Bread, Magnificent Multigrain

Wild Oats, Organic Small Batch Bread, Magnificent Multigrain


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium and Phosphorus.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (19% of DV/100g).

Calories in 1 slice (42g)

121.2 calories / 13.5 from fat


 
Carbohydrates
23.2 g
 
Proteins
4 g
 
Fat
1.5 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(7.7 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wild Oats, Organic Small Batch Bread, Magnificent Multigrain

Serving Size: slice (42g)

* Amount Per Serving
Calories 121.2 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 191.8 mg 🔒%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 1 g 4%
Sugars (Added) 2.5 g 🔒%
Protein 4 g 8.1%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.3 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.7 mg 🔒%
Magnesium (Mg) 11.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 45.4 mg 🔒%
Phosphorus (P) 42 mg 🔒%
Selenium (Se) 16.4 mcg 🔒%
Zinc (Zn) 0.4 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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