How many calories in Wonder Bread, Thin Sliced Bread, Colonial?

109.2 calories per ct (41 g.) Wonder Bread, Thin Sliced Bread, Colonial has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Wonder Bread, Thin Sliced Bread, Colonial?

19.8 g. of carbs (6.6%DV) per ct (41 g.)

How much protein in Wonder Bread, Thin Sliced Bread, Colonial?

3 g. of protein (6%DV) per ct (41 g.)

How much fiber in Wonder Bread, Thin Sliced Bread, Colonial?

1 g. of fiber (3.9%DV) per ct (41 g.)

How much saturated fat in Wonder Bread, Thin Sliced Bread, Colonial?

g. of saturated fat (%DV) per ct (41 g.)

How much fat in Wonder Bread, Thin Sliced Bread, Colonial?

1.5 g. fat (2.3%DV) per ct (41 g.)

How much sodium in Wonder Bread, Thin Sliced Bread, Colonial?

218.4 g. sodium (9.1%DV) per ct (41 g.)

Wonder Bread, Thin Sliced Bread, Colonial Nutrition Information

Wonder Bread, Thin Sliced Bread, Colonial has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells). Wonder Bread, Thin Sliced Bread, Colonial contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g)!

Is there sugar in Wonder Bread, Thin Sliced Bread, Colonial?

1.6 grams of sugar (5.5%DV) per ct (41 g.)

How much sugar in Wonder Bread, Thin Sliced Bread, Colonial?

1.6 grams of sugar (5.5%DV) per ct (41 g.)

Wonder Bread, Thin Sliced Bread, Colonial

✓

41 g

Calories in 1 ct (41 g)

109.2 calories, 13.5 from fat

Carbs

19.8 g

Proteins

3 g

Fat

1.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Wonder Bread, Thin Sliced Bread, Colonial has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (aids in transporting oxygen to the body cells).
Wonder Bread, Thin Sliced Bread, Colonial contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.7 cal/g)

High
Density

(7.7 %/cal)

Medium
Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

7% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

9% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

36 min

15 min

27 min

44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

* Amount Per Serving
Calories		109.2 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		218.4 mg	9.1%
Total Carbohydrate		19.8 g	6.6%
	Dietary Fiber	1 g	3.9%
	Sugars (Added)	1.6 g	5.5%
Protein		3 g	6%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	1.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0.1 mg	0.2%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.4%

Minerals
	Calcium (Ca)	19.8 mg	2%
	Copper (Cu)	0.1 mg	3.8%
	Iron (Fe)	1.1 mg	5.9%
	Magnesium (Mg)	11.1 mg	2.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	82.8 mg	2.4%
	Phosphorus (P)	40.2 mg	4%
	Selenium (Se)	9.5 mcg	13.6%
	Zinc (Zn)	0.3 mg	2.1%

Wonder Bread, Thin Sliced Bread, Colonial

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts