Bread Whole-Wheat
1
Pasta di Farro
351 calories, 3.1g fat
per Cup (3.5 oz)
per Cup (3.5 oz)
2
Country Health 100 whole Wheat Sandwich Rounds
100 calories, 1.5g fat
per 1 roll (1.5 oz)
per 1 roll (1.5 oz)
3
Trader Joe's whole wheat & corn flour tortillas
110 calories, 2g fat
per 1 Tortilla (1.5 oz)
per 1 Tortilla (1.5 oz)
4
Dave's Killer Powerseed bread
100 calories, 2g fat
per 1 slice (1.5 oz)
per 1 slice (1.5 oz)
5
Nature's Own Honey Wheat
70 calories, 1g fat
per Slice (0.9 oz)
per Slice (0.9 oz)
6
Whole wheat slims
100 calories, 1g fat
per Slim (1.5 oz)
per Slim (1.5 oz)
7
Pain au levain
120 calories, 1g fat
per Slice (2 oz)
per Slice (2 oz)
8
Ezekiel
80 calories, 0g fat
per Slice (1.2 oz)
per Slice (1.2 oz)
9
Nature's Harvest Honey 7 Grain Bread
160 calories, 2.5g fat
per 2 Slices (2 oz)
per 2 Slices (2 oz)
10
Nature's Harvest Stone Ground 100% Whole Wheat Bread
60 calories, 0.8g fat
per Slice (0.9 oz)
per Slice (0.9 oz)
11
Orowheat Healthy Multi-Grain Bread
90 calories, 1.5g fat
per Slice (1.3 oz)
per Slice (1.3 oz)
12
Almond nut and butter toast
239 calories, 16.2g fat
per Slice (2 oz)
per Slice (2 oz)
13
Van's Gluten Free Waffles
200 calories, 6g fat
per 2 Waffles (3 oz)
per 2 Waffles (3 oz)
14
Burgen Bread - Wholemeal & Seeds
91 calories, 2.6g fat
per Slice (1.5 oz)
per Slice (1.5 oz)
15
Daves Killer 21 whole Grains & Seeds
120 calories, 2g fat
per Slice (1.6 oz)
per Slice (1.6 oz)
16
Grande Ciabatta Baguette
140 calories, 1g fat
per Slice (2.1 oz)
per Slice (2.1 oz)
17
Arnold Double Protein Whole Grain Bread
100 calories, 2g fat
per 1 slice (1.5 oz)
per 1 slice (1.5 oz)
18
Rosie's Wholemeal Pizza Base
513 calories, 16.6g fat
per Pizza (4.5 oz)
per Pizza (4.5 oz)
19
Natures own 100% whole grain
70 calories, 1.5g fat
per Slice (0.9 oz)
per Slice (0.9 oz)
20
Pretzel thins
31 calories, 0.1g fat
per 10 pretzels (1 oz)
per 10 pretzels (1 oz)
