Bread Whole-Wheat
1
Healthy life flaxseed (omega-3 enriched)
80 calories, 1g fat
per Slice (2) (1.4 oz)
per Slice (2) (1.4 oz)
2
Nature's Own Life-Honey Wheat
800 calories, 0.5g fat
per Slice (1.6 oz)
per Slice (1.6 oz)
3
Warsaw Razowy
140 calories, 0g fat
per 2 Slices (2.1 oz)
per 2 Slices (2.1 oz)
4
Lidl low GI multiseed bread
287 calories, 8.5g fat
per Slice (3.5 oz)
per Slice (3.5 oz)
5
L'ancien, Blé de Khorasan Kamut et Épeautre
90 calories, 0.5g fat
per 1 slice (1.3 oz)
per 1 slice (1.3 oz)
6
Honey wheat Bread
70 calories, 1g fat
per Slice (0.9 oz)
per Slice (0.9 oz)
7
Sourdough cracked wheat bread
110 calories, 0g fat
per Slice (1.6 oz)
per Slice (1.6 oz)
8
Oroweat honey wheat berry
90 calories, 1g fat
per 1 slice (1.2 oz)
per 1 slice (1.2 oz)
9
Natures own wheat bread
90 calories, 2g fat
per 1 slice (1.1 oz)
per 1 slice (1.1 oz)
10
School turkey
382 calories, 7.6g fat
per Sandwich (6.6 oz)
per Sandwich (6.6 oz)
11
GreenWise seeded whole wheat
100 calories, 2.5g fat
per 1 slice (1.5 oz)
per 1 slice (1.5 oz)
12
Split top wheat bread
70 calories, 1g fat
per Slice (0.9 oz)
per Slice (0.9 oz)
13
Squirrel bread
110 calories, 1g fat
per 1 slice (3.5 oz)
per 1 slice (3.5 oz)
14
Pan integral Cero Fibra activa
107 calories, 0.8g fat
per 2 slices (1.8 oz)
per 2 slices (1.8 oz)
15
Whole wheat bread
131 calories, 1.5g fat
per One slice (2 oz)
per One slice (2 oz)
16
School ham and cheese
355 calories, 13.5g fat
per Sandwich (7 oz)
per Sandwich (7 oz)
17
bread pudding
153 calories, 4.7g fat
per 1/4 cup (3.5 oz)
per 1/4 cup (3.5 oz)
18
Swirl Oatmeal, Apple Cinnamon, Pepperidge Farm
120 calories, 2g fat
per Slice (1.6 oz)
per Slice (1.6 oz)
19
Toast
28 calories, 0.5g fat
per Slice (0.2 oz)
per Slice (0.2 oz)
20
Fit & Active 100% Whole Wheat Whole Grain Bread
70 calories, 0.5g fat
per Slices (2 oz)
per Slices (2 oz)
