How many calories in Dave's Killer Bread, 21 Whole Grains and Seeds?

120 calories per Slice (45 g.) Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Dave's Killer Bread, 21 Whole Grains and Seeds?

22 g. of carbs (7.3%DV) per Slice (45 g.)

How much protein in Dave's Killer Bread, 21 Whole Grains and Seeds?

5 g. of protein (10%DV) per Slice (45 g.)

How much fiber in Dave's Killer Bread, 21 Whole Grains and Seeds?

5 g. of fiber (20%DV) per Slice (45 g.)

How much saturated fat in Dave's Killer Bread, 21 Whole Grains and Seeds?

g. of saturated fat (%DV) per Slice (45 g.)

How much fat in Dave's Killer Bread, 21 Whole Grains and Seeds?

2 g. fat (3.1%DV) per Slice (45 g.)

How much sodium in Dave's Killer Bread, 21 Whole Grains and Seeds?

180 g. sodium (🔒%DV) per Slice (45 g.)

Dave's Killer Bread, 21 Whole Grains and Seeds Nutrition Information

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (21.9%/cal) - a good source of Manganese, Selenium, Magnesium, Phosphorus, Iron, Zinc and Copper. Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz). Good source of proteins (22% of DV/100g). Good source of fiber (44% of DV/100g).

Is there sugar in Dave's Killer Bread, 21 Whole Grains and Seeds?

4.5 grams of sugar per Slice (45 g.)

How much sugar in Dave's Killer Bread, 21 Whole Grains and Seeds?

4.5 grams of sugar per Slice (45 g.)

Dave's Killer Bread, 21 Whole Grains and Seeds

LOG

KEY FACTS

(learn about health benefits or risks)

Have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (21.9%/cal) - a good source of Manganese, Selenium, Magnesium, Phosphorus, Iron, Zinc and Copper.
Contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Good source of proteins (22% of DV/100g). Good source of fiber (44% of DV/100g).

Calories in 1 Slice (45g)

120 calories / 18 from fat

Carbohydrates

22 g

Proteins

5 g

Fat

2 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Medium Density

(2.7 cal/g)

High Density

(21.9 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 48 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		120 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		180 mg	🔒%
Total Carbohydrate		22 g	7.3%
	Dietary Fiber	5 g	20%
	Sugars (Added)	4.5 g	🔒%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	20 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.4 mg	🔒%
	Magnesium (Mg)	40 mg	🔒%
	Manganese (Mn)	0.9 mg	🔒%
	Potassium (K)	16.7 mg	🔒%
	Phosphorus (P)	100 mg	🔒%
	Selenium (Se)	14 mcg	🔒%
	Zinc (Zn)	0.9 mg	🔒%