How many calories in Honey Wheat Bread?

83.8 calories per 1 slice (34 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).

How many carbs in Honey Wheat Bread?

12.9 g. of carbs (4.3%DV) per 1 slice (34 g.)

How much protein in Honey Wheat Bread?

2.5 g. of protein (5%DV) per 1 slice (34 g.)

How much fiber in Honey Wheat Bread?

1.3 g. of fiber (5.2%DV) per 1 slice (34 g.)

How much saturated fat in Honey Wheat Bread?

g. of saturated fat (%DV) per 1 slice (34 g.)

How much fat in Honey Wheat Bread?

2.4 g. fat (3.7%DV) per 1 slice (34 g.)

How much sodium in Honey Wheat Bread?

6.7 g. sodium (🔒%DV) per 1 slice (34 g.)

Honey Wheat Bread Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz). Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium, Phosphorus and Magnesium. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Is there sugar in Honey Wheat Bread?

2.4 grams of sugar per 1 slice (34 g.)

How much sugar in Honey Wheat Bread?

2.4 grams of sugar per 1 slice (34 g.)

Honey Wheat Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
Rich in vitamins and minerals (11.7%/cal) - a good source of Selenium, Phosphorus and Magnesium.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (15% of DV/100g). Relatively high in saturated fat (26% of DV/100g).

Calories in 1 1 slice (34g)

83.8 calories / 21.6 from fat

Carbohydrates

12.9 g

Proteins

2.5 g

Fat

2.4 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.5 cal/g)

High Density

(11.7 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 28 min

Jog 11 min

Cleaning 21 min

Child Care 34 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		83.8 cal
Calories from Fat		21.6 cal
			% Daily Value
Total Fat		2.4 g	3.7%
	Saturated Fat	1.8 g	🔒%
Cholesterol		1.5 mg	🔒%
Sodium		6.7 mg	🔒%
Total Carbohydrate		12.9 g	4.3%
	Dietary Fiber	1.3 g	5.2%
	Sugars (Added)	2.4 g	🔒%
Protein		2.5 g	5%

Vitamins
	Vitamin A	25 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	7.9 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.3 mcg	🔒%

Minerals
	Calcium (Ca)	17.5 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.6 mg	🔒%
	Magnesium (Mg)	19.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	69.4 mg	🔒%
	Phosphorus (P)	60.8 mg	🔒%
	Selenium (Se)	9.2 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%