How many calories in Pan sinfonía?

45.5 calories per Unit (38 g.) Pan sinfonía has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Pan sinfonía?

9.8 g. of carbs (3.3%DV) per Unit (38 g.)

How much protein in Pan sinfonía?

1.7 g. of protein (3.5%DV) per Unit (38 g.)

How much fiber in Pan sinfonía?

1.7 g. of fiber (6.8%DV) per Unit (38 g.)

How much saturated fat in Pan sinfonía?

g. of saturated fat (%DV) per Unit (38 g.)

How much fat in Pan sinfonía?

0.3 g. fat (0.4%DV) per Unit (38 g.)

How much sodium in Pan sinfonía?

35.8 g. sodium (1.5%DV) per Unit (38 g.)

Pan sinfonía Nutrition Information

Pan sinfonía has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process). Pan sinfonía contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of fiber (18% of DV/100g)!

Is there sugar in Pan sinfonía?

0 grams of sugar (0%DV) per Unit (38 g.)

How much sugar in Pan sinfonía?

0 grams of sugar (0%DV) per Unit (38 g.)

Pan sinfonía

✓

Unit

38 g

Calories in 1 Unit (38 g)

45.5 calories, 2.7 from fat

Carbs

9.8 g

Proteins

1.7 g

Fat

0.3 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Pan sinfonía has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (18.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
Pan sinfonía contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of fiber (18% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(18.1 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

3% Carbs

7% Fiber

0% Fat

Saturated Fat

0% Cholesterol

2% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

15 min

6 min

11 min

18 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.

* Amount Per Serving
Calories		45.5 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.4%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		35.8 mg	1.5%
Total Carbohydrate		9.8 g	3.3%
	Dietary Fiber	1.7 g	6.8%
	Sugars (Added)	0 g	0%
Protein		1.7 g	3.5%

Vitamins
	Vitamin A	6.3 IU	0.1%
	Vitamin B6	0 mg	1.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.3 mcg	0.3%

Minerals
	Calcium (Ca)	1.8 mg	0.2%
	Copper (Cu)	0.1 mg	3%
	Iron (Fe)	0.4 mg	2.4%
	Magnesium (Mg)	18.1 mg	4.5%
	Manganese (Mn)	0 mg	0.3%
	Potassium (K)	47.4 mg	1.4%
	Phosphorus (P)	38.8 mg	3.9%
	Selenium (Se)	9.7 mcg	13.8%
	Zinc (Zn)	0.4 mg	2.5%

Pan sinfonía

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts