How many calories in Peanut banana Sandwich?

171.3 calories per Slice (100 g.) Peanut banana Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Peanut banana Sandwich?

34.6 g. of carbs (11.5%DV) per Slice (100 g.)

How much protein in Peanut banana Sandwich?

5 g. of protein (10%DV) per Slice (100 g.)

How much fiber in Peanut banana Sandwich?

4.5 g. of fiber (18%DV) per Slice (100 g.)

How much saturated fat in Peanut banana Sandwich?

g. of saturated fat (%DV) per Slice (100 g.)

How much fat in Peanut banana Sandwich?

2.2 g. fat (3.3%DV) per Slice (100 g.)

How much sodium in Peanut banana Sandwich?

322.8 g. sodium (13.4%DV) per Slice (100 g.)

Peanut banana Sandwich Nutrition Information

Peanut banana Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion). Peanut banana Sandwich contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of fiber (18% of DV/100g)!

Is there sugar in Peanut banana Sandwich?

0 grams of sugar (0%DV) per Slice (100 g.)

How much sugar in Peanut banana Sandwich?

0 grams of sugar (0%DV) per Slice (100 g.)

Peanut banana Sandwich

✓

Slice

100 g

Calories in 1 Slice (100 g)

171.3 calories, 19.8 from fat

Carbs

34.6 g

Proteins

5 g

Fat

2.2 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Peanut banana Sandwich has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (12.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
Peanut banana Sandwich contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of fiber (18% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(1.7 cal/g)

High
Density

(12.8 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

12% Carbs

18% Fiber

3% Fat

Saturated Fat

0% Cholesterol

13% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

57 min

23 min

43 min

69 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		171.3 cal
Calories from Fat		19.8 cal
			% Daily Value
Total Fat		2.2 g	3.3%
	Saturated Fat	0.4 g	1.8%
Cholesterol		0 mg	0%
Sodium		322.8 mg	13.4%
Total Carbohydrate		34.6 g	11.5%
	Dietary Fiber	4.5 g	18%
	Sugars (Added)	0 g	0%
Protein		5 g	10%

Vitamins
	Vitamin A	5.1 IU	0.1%
	Vitamin B6	0.3 mg	12.7%
	Vitamin B12	0 mcg	0%
	Vitamin C	4.4 mg	7.4%
	Vitamin D	0 mcg	0%
	Vitamin E	0.1 mg	0.3%
	Vitamin K	0.6 mcg	0.8%

Minerals
	Calcium (Ca)	0.4 mg	0%
	Copper (Cu)	0.2 mg	9.1%
	Iron (Fe)	1.5 mg	8.5%
	Magnesium (Mg)	41.2 mg	10.3%
	Manganese (Mn)	0 mg	0.7%
	Potassium (K)	288.9 mg	8.3%
	Phosphorus (P)	100.2 mg	10%
	Selenium (Se)	12.3 mcg	17.6%
	Zinc (Zn)	0.8 mg	5.4%

Peanut banana Sandwich

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts