How many calories in Wholegrain Multiseed Sliced Loaf Bread?

5.5 calories per Slice (5 g.) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Wholegrain Multiseed Sliced Loaf Bread?

50 g. of carbs (16.7%DV) per Slice (5 g.)

How much protein in Wholegrain Multiseed Sliced Loaf Bread?

25 g. of protein (50%DV) per Slice (5 g.)

How much fiber in Wholegrain Multiseed Sliced Loaf Bread?

15 g. of fiber (60%DV) per Slice (5 g.)

How much saturated fat in Wholegrain Multiseed Sliced Loaf Bread?

g. of saturated fat (%DV) per Slice (5 g.)

How much fat in Wholegrain Multiseed Sliced Loaf Bread?

25 g. fat (38.5%DV) per Slice (5 g.)

How much sodium in Wholegrain Multiseed Sliced Loaf Bread?

850 g. sodium (🔒%DV) per Slice (5 g.)

Wholegrain Multiseed Sliced Loaf Bread Nutrition Information

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (584.3%/cal) - a good source of Vitamin C, Iron, Calcium and Manganese. Contains a high amount of risky components that may include sodium (0.25%/oz). Good source of proteins (1000% of DV/100g). Good source of fiber (1200% of DV/100g). Relatively high in carbs (333% of DV/100g).

Is there sugar in Wholegrain Multiseed Sliced Loaf Bread?

0 grams of sugar per Slice (5 g.)

How much sugar in Wholegrain Multiseed Sliced Loaf Bread?

0 grams of sugar per Slice (5 g.)

Wholegrain Multiseed Sliced Loaf Bread

LOG

KEY FACTS

(learn about health benefits or risks)

Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (584.3%/cal) - a good source of Vitamin C, Iron, Calcium and Manganese.
Contains a high amount of risky components that may include sodium (0.25%/oz).
Good source of proteins (1000% of DV/100g). Good source of fiber (1200% of DV/100g). Relatively high in carbs (333% of DV/100g).

Calories in 1 Slice (5g)

5.5 calories / 2.75 from fat

Carbohydrates

50 g

Proteins

25 g

Fat

25 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(584.3 %/cal)

Very High Density

(7.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 2 min

Jog 1 min

Cleaning 1 min

Child Care 2 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		5.5 cal
Calories from Fat		2.75 cal
			% Daily Value
Total Fat		25 g	38.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		850 mg	🔒%
Total Carbohydrate		50 g	16.7%
	Dietary Fiber	15 g	60%
	Sugars (Added)	0 g	🔒%
Protein		25 g	50%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	24 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	300 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	5.4 mg	🔒%
	Magnesium (Mg)	0.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	1.9 mg	🔒%
	Phosphorus (P)	0.1 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%