How many calories in Wholemeal Pizza Crust?

92.5 calories per Slice (33 g.) Wholemeal Pizza Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Wholemeal Pizza Crust?

15 g. of carbs (5%DV) per Slice (33 g.)

How much protein in Wholemeal Pizza Crust?

2.7 g. of protein (5.5%DV) per Slice (33 g.)

How much fiber in Wholemeal Pizza Crust?

1.9 g. of fiber (7.6%DV) per Slice (33 g.)

How much saturated fat in Wholemeal Pizza Crust?

g. of saturated fat (%DV) per Slice (33 g.)

How much fat in Wholemeal Pizza Crust?

2.8 g. fat (4.3%DV) per Slice (33 g.)

How much sodium in Wholemeal Pizza Crust?

1.1 g. sodium (0%DV) per Slice (33 g.)

Wholemeal Pizza Crust Nutrition Information

Wholemeal Pizza Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Vitamin B6 (helps prevent formation of kidney stones). Wholemeal Pizza Crust contains a low amount of risky components that may include saturated fat and sodium (0%/oz). Good source of proteins (17% of DV/100g) and fiber (23% of DV/100g)!

Is there sugar in Wholemeal Pizza Crust?

0 grams of sugar (0%DV) per Slice (33 g.)

How much sugar in Wholemeal Pizza Crust?

0 grams of sugar (0%DV) per Slice (33 g.)

Wholemeal Pizza Crust

✓

Slice

33 g

Calories in 1 Slice (33 g)

92.5 calories, 25.2 from fat

Carbs

15 g

Proteins

2.7 g

Fat

2.8 g

Sat. Fat

0.4 g

KEY FACTS

(learn about health benefits or risks)

Wholemeal Pizza Crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Magnesium (essential for proper hydration), Iron (important in regulating body temperature), Copper (essential for normal growth and health) and Vitamin B6 (helps prevent formation of kidney stones).
Wholemeal Pizza Crust contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Good source of proteins (17% of DV/100g) and fiber (23% of DV/100g)!

Calories

Nutrition

Risky Content

Medium
Density

(2.8 cal/g)

High
Density

(11.9 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

6% Protein

5% Carbs

8% Fiber

4% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

31 min

12 min

23 min

37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

* Amount Per Serving
Calories		92.5 cal
Calories from Fat		25.2 cal
			% Daily Value
Total Fat		2.8 g	4.3%
	Saturated Fat	0.4 g	2%
Cholesterol		0 mg	0%
Sodium		1.1 mg	0%
Total Carbohydrate		15 g	5%
	Dietary Fiber	1.9 g	7.6%
	Sugars (Added)	0 g	0%
Protein		2.7 g	5.5%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	3.6%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0.3 mg	1.1%
	Vitamin K	1.7 mcg	2.1%

Minerals
	Calcium (Ca)	0.3 mg	0%
	Copper (Cu)	0.1 mg	3.6%
	Iron (Fe)	0.8 mg	4.5%
	Magnesium (Mg)	22.2 mg	5.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	65.1 mg	1.9%
	Phosphorus (P)	62.6 mg	6.3%
	Selenium (Se)	11.1 mcg	15.9%
	Zinc (Zn)	0.5 mg	3.1%

Wholemeal Pizza Crust

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Selenium

NUTRITION LABEL

Nutrition Facts