How many calories in Маца?

158 calories per Pcs (40 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Маца?

84 g. of carbs (28%DV) per Pcs (40 g.)

How much protein in Маца?

10 g. of protein (20%DV) per Pcs (40 g.)

How much fiber in Маца?

2.8 g. of fiber (11.2%DV) per Pcs (40 g.)

How much saturated fat in Маца?

g. of saturated fat (%DV) per Pcs (40 g.)

How much fat in Маца?

1.2 g. fat (1.8%DV) per Pcs (40 g.)

How much sodium in Маца?

0 g. sodium (🔒%DV) per Pcs (40 g.)

Маца Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (166%/cal) - a good source of Calcium. Contains a low amount of risky components that may include saturated fat (0%/oz). Good source of proteins (50% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (70% of DV/100g).

Is there sugar in Маца?

0 grams of sugar per Pcs (40 g.)

How much sugar in Маца?

0 grams of sugar per Pcs (40 g.)

Маца

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (166%/cal) - a good source of Calcium.
Contains a low amount of risky components that may include saturated fat (0%/oz).
Good source of proteins (50% of DV/100g). Good source of fiber (28% of DV/100g). Relatively high in carbs (70% of DV/100g).

Calories in 1 Pcs (40g)

158 calories / 10.8 from fat

Carbohydrates

84 g

Proteins

10 g

Fat

1.2 g

Saturated Fat

0.2 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(166 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 53 min

Jog 21 min

Cleaning 40 min

Child Care 63 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		158 cal
Calories from Fat		10.8 cal
			% Daily Value
Total Fat		1.2 g	1.8%
	Saturated Fat	0.2 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		84 g	28%
	Dietary Fiber	2.8 g	11.2%
	Sugars (Added)	0 g	🔒%
Protein		10 g	20%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	13000 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	0 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%