Breadsticks, eight grain flour, greek

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Breadstick

13 g

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• Breadsticks, eight grain flour, greek has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese (helps regulate the body's metabolism).
• Breadsticks, eight grain flour, greek contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Very Low Density (0.5 %/cal)

High Density (1.1 %/g)

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4% Protein

2% Carbs

0% Fiber

6% Fat

4%

Saturated Fat

0% Cholesterol

8% Sodium

2%

Added Sugar

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