Grissini
✓
D125 g

Calories in 1 D (125 g)
505 calories, 72 from fat
 
Carbs
91.6 g
 
Proteins
15.1 g
 
Fat
8 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Grissini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal).
  • Grissini contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
Very Low
Density
(0.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
31%
Carbs
13%
Fiber
12%
Fat
6%
Saturated Fat
0%
Cholesterol
26%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
168 min
67 min
126 min
202 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grissini

Serving Size: D (125g)

* Amount Per Serving
Calories 505 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.3 g 6.3%
Cholesterol 0 mg 0%
Sodium 625 mg 26%
Total Carbohydrate 91.6 g 30.5%
Dietary Fiber 3.1 g 12.5%
Sugars (Added) 1.3 g 4.2%
Protein 15.1 g 30.3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%