School breadsticks

School breadsticks


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Manganese.
  • Contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories in 1 2 sticks (709g)

520.2 calories / 81 from fat


 
Carbohydrates
32 g
 
Proteins
6 g
 
Fat
9 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.7 cal/g)
Nutrition Density
Medium Density
(3.9 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 173 min
Burn calories with Jogging
Jog 69 min
Burn calories with Cleaning
Cleaning 130 min
Burn calories with Child Care
Child Care 208 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

School breadsticks

Serving Size: 2 sticks (709g)

* Amount Per Serving
Calories 520.2 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 21.3 mg 🔒%
Total Carbohydrate 32 g 10.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 🔒%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.1 mg 🔒%
Magnesium (Mg) 21.3 mg 🔒%
Manganese (Mn) 1.6 mg 🔒%
Potassium (K) 262.3 mg 🔒%
Phosphorus (P) 7.1 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0.1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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