Food for life Ezekiel Cinnamon Raisin English Muffins

1 Half Muffin 38 g


Calories in 1 1 half Muffin (38 g)
79.8 calories, 0 from fat
 
Carbs
18 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Food for life Ezekiel Cinnamon Raisin English Muffins have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Manganese (helps regulate the body's metabolism).
  • Food for life Ezekiel Cinnamon Raisin English Muffins contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Food for life Ezekiel Cinnamon Raisin English Muffins

Serving Size: 1 half Muffin (38g)

* Amount Per Serving
Calories 79.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 8.4 mg 0.3%
Total Carbohydrate 18 g 6%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 4.6 g 15.2%
Protein 0 g 0.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 2%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 6%
Potassium (K) 0 mg 0%
Phosphorus (P) 0.6 mg 6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 2%