How many calories in Bakers Life Wraps Wholegrain?

132 calories per Wrap (45 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).

How many carbs in Bakers Life Wraps Wholegrain?

19.6 g. of carbs (6.5%DV) per Wrap (45 g.)

How much protein in Bakers Life Wraps Wholegrain?

4 g. of protein (8%DV) per Wrap (45 g.)

How much fiber in Bakers Life Wraps Wholegrain?

2.5 g. of fiber (10%DV) per Wrap (45 g.)

How much saturated fat in Bakers Life Wraps Wholegrain?

g. of saturated fat (%DV) per Wrap (45 g.)

How much fat in Bakers Life Wraps Wholegrain?

3.6 g. fat (5.5%DV) per Wrap (45 g.)

How much sodium in Bakers Life Wraps Wholegrain?

313 g. sodium (🔒%DV) per Wrap (45 g.)

Bakers Life Wraps Wholegrain Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz). Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Manganese. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (18% of DV/100g). Good source of fiber (22% of DV/100g).

Is there sugar in Bakers Life Wraps Wholegrain?

0.9 grams of sugar per Wrap (45 g.)

How much sugar in Bakers Life Wraps Wholegrain?

0.9 grams of sugar per Wrap (45 g.)

Bakers Life Wraps Wholegrain

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Manganese.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (18% of DV/100g). Good source of fiber (22% of DV/100g).

Calories in 1 Wrap (45g)

132 calories / 32.4 from fat

Carbohydrates

19.6 g

Proteins

4 g

Fat

3.6 g

Saturated Fat

1.7 g

Calories

Nutrition

Risky Content

Medium Density

(2.9 cal/g)

Medium Density

(2.4 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 44 min

Jog 18 min

Cleaning 33 min

Child Care 53 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		132 cal
Calories from Fat		32.4 cal
			% Daily Value
Total Fat		3.6 g	5.5%
	Saturated Fat	1.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		313 mg	🔒%
Total Carbohydrate		19.6 g	6.5%
	Dietary Fiber	2.5 g	10%
	Sugars (Added)	0.9 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0 mg	🔒%
	Magnesium (Mg)	1.4 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	16.7 mg	🔒%
	Phosphorus (P)	0.5 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%