Bakers Life Wraps Wholegrain
✓
Wrap45 g

Calories in 1 Wrap (45 g)
132 calories, 32.4 from fat
 
Carbs
19.6 g
 
Proteins
4 g
 
Fat
3.6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Bakers Life Wraps Wholegrain has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (2.4%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Bakers Life Wraps Wholegrain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
Medium
Density
(2.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
10%
Fiber
6%
Fat
9%
Saturated Fat
0%
Cholesterol
13%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bakers Life Wraps Wholegrain

Serving Size: Wrap (45g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 313 mg 13%
Total Carbohydrate 19.6 g 6.5%
Dietary Fiber 2.5 g 10%
Sugars (Added) 0.9 g 3%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0.1 mg 4.9%
Potassium (K) 16.7 mg 0.5%
Phosphorus (P) 0.5 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%