Bistro Garlic Bread

Bistro Garlic Bread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.49 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Vitamin A and Calcium.
  • Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (63% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in carbs (48% of DV/100g). Relatively high in saturated fat (62% of DV/100g).

Calories in 1 Slice (28g)

389.1 calories / 216 from fat


 
Carbohydrates
40.6 g
 
Proteins
8.8 g
 
Fat
24 g
 
Saturated Fat
3.5 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(13.9 cal/g)
Nutrition Density
Medium Density
(2.1 %/cal)
High Risk Components Density
Very High Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 130 min
Burn calories with Jogging
Jog 52 min
Burn calories with Cleaning
Cleaning 97 min
Burn calories with Child Care
Child Care 156 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin A

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.
 

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bistro Garlic Bread

Serving Size: Slice (28g)

* Amount Per Serving
Calories 389.1 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 3.5 g 🔒%
Cholesterol 1.6 mg 🔒%
Sodium 626.2 mg 🔒%
Total Carbohydrate 40.6 g 13.5%
Dietary Fiber 2.8 g 11.1%
Sugars (Added) 2.5 g 🔒%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 1234.6 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 1.2 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 29.6 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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