How many calories in Eat fit go it's a wrap?

395.1 calories per Wrap (28 g.) Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).

How many carbs in Eat fit go it's a wrap?

43.5 g. of carbs (14.5%DV) per Wrap (28 g.)

How much protein in Eat fit go it's a wrap?

36.5 g. of protein (73.1%DV) per Wrap (28 g.)

How much fiber in Eat fit go it's a wrap?

3 g. of fiber (11.9%DV) per Wrap (28 g.)

How much saturated fat in Eat fit go it's a wrap?

g. of saturated fat (%DV) per Wrap (28 g.)

How much fat in Eat fit go it's a wrap?

9.9 g. fat (15.2%DV) per Wrap (28 g.)

How much sodium in Eat fit go it's a wrap?

434.6 g. sodium (🔒%DV) per Wrap (28 g.)

Eat fit go it's a wrap Nutrition Information

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz). Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron, Potassium and Calcium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz). Good source of proteins (261% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (52% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Is there sugar in Eat fit go it's a wrap?

10.6 grams of sugar per Wrap (28 g.)

How much sugar in Eat fit go it's a wrap?

10.6 grams of sugar per Wrap (28 g.)

Eat fit go it's a wrap

LOG

KEY FACTS

(learn about health benefits or risks)

Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Iron, Potassium and Calcium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
Good source of proteins (261% of DV/100g). Good source of fiber (42% of DV/100g). Relatively high in carbs (52% of DV/100g). Relatively high in saturated fat (35% of DV/100g).

Calories in 1 Wrap (28g)

395.1 calories / 89.1 from fat

Carbohydrates

43.5 g

Proteins

36.5 g

Fat

9.9 g

Saturated Fat

2 g

Calories

Nutrition

Risky Content

Very High Density

(14.1 cal/g)

Medium Density

(4.6 %/cal)

Very High Density

(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 132 min

Jog 53 min

Cleaning 99 min

Child Care 158 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		395.1 cal
Calories from Fat		89.1 cal
			% Daily Value
Total Fat		9.9 g	15.2%
	Saturated Fat	2 g	🔒%
Cholesterol		74.1 mg	🔒%
Sodium		434.6 mg	🔒%
Total Carbohydrate		43.5 g	14.5%
	Dietary Fiber	3 g	11.9%
	Sugars (Added)	10.6 g	🔒%
Protein		36.5 g	73.1%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0 mcg	🔒%

Minerals
	Calcium (Ca)	98.8 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	10.7 mg	🔒%
	Magnesium (Mg)	0 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	345.7 mg	🔒%
	Phosphorus (P)	0 mg	🔒%
	Selenium (Se)	0 mcg	🔒%
	Zinc (Zn)	0 mg	🔒%