How many calories in Mission Homestyle Flour Tortillas?

190 calories per Tortilla (63 g.) Mission Homestyle Flour Tortillas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).

How many carbs in Mission Homestyle Flour Tortillas?

32 g. of carbs (10.7%DV) per Tortilla (63 g.)

How much protein in Mission Homestyle Flour Tortillas?

5 g. of protein (10%DV) per Tortilla (63 g.)

How much fiber in Mission Homestyle Flour Tortillas?

3 g. of fiber (12%DV) per Tortilla (63 g.)

How much saturated fat in Mission Homestyle Flour Tortillas?

g. of saturated fat (%DV) per Tortilla (63 g.)

How much fat in Mission Homestyle Flour Tortillas?

4.5 g. fat (6.9%DV) per Tortilla (63 g.)

How much sodium in Mission Homestyle Flour Tortillas?

400 g. sodium (16.7%DV) per Tortilla (63 g.)

Mission Homestyle Flour Tortillas Nutrition Information

Mission Homestyle Flour Tortillas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz). Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Manganese (controls the level of sugar in the blood). Mission Homestyle Flour Tortillas contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (16% of DV/100g) and fiber (19% of DV/100g)!

Is there sugar in Mission Homestyle Flour Tortillas?

1.3 grams of sugar (4.2%DV) per Tortilla (63 g.)

How much sugar in Mission Homestyle Flour Tortillas?

1.3 grams of sugar (4.2%DV) per Tortilla (63 g.)

Mission Homestyle Flour Tortillas

✓

Tortilla

63 g

Calories in 1 Tortilla (63 g)

190 calories, 40.5 from fat

Carbs

32 g

Proteins

5 g

Fat

4.5 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Mission Homestyle Flour Tortillas have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps prevent cancer), Iron (aids in transporting oxygen to the body cells) and Manganese (controls the level of sugar in the blood).
Mission Homestyle Flour Tortillas contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (16% of DV/100g) and fiber (19% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3 cal/g)

Medium
Density

(4.3 %/cal)

Medium
Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

10% Protein

11% Carbs

12% Fiber

7% Fat

Saturated Fat

0% Cholesterol

17% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

63 min

25 min

48 min

76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		190 cal
Calories from Fat		40.5 cal
			% Daily Value
Total Fat		4.5 g	6.9%
	Saturated Fat	1.5 g	7.5%
Cholesterol		0 mg	0%
Sodium		400 mg	16.7%
Total Carbohydrate		32 g	10.7%
	Dietary Fiber	3 g	12%
	Sugars (Added)	1.3 g	4.2%
Protein		5 g	10%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	100 mg	10%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	1.8 mg	10%
	Magnesium (Mg)	1.9 mg	0.5%
	Manganese (Mn)	0.1 mg	6.9%
	Potassium (K)	23.3 mg	0.7%
	Phosphorus (P)	0.6 mg	0.1%
	Selenium (Se)	0 mcg	0%
	Zinc (Zn)	0 mg	0.1%

Mission Homestyle Flour Tortillas

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts