How many calories in Navajo tacos?

287.4 calories per 1 piece (259 g.) Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).

How many carbs in Navajo tacos?

29.5 g. of carbs (9.8%DV) per 1 piece (259 g.)

How much protein in Navajo tacos?

13.2 g. of protein (26.3%DV) per 1 piece (259 g.)

How much fiber in Navajo tacos?

4.2 g. of fiber (17%DV) per 1 piece (259 g.)

How much saturated fat in Navajo tacos?

g. of saturated fat (%DV) per 1 piece (259 g.)

How much fat in Navajo tacos?

13.9 g. fat (21.4%DV) per 1 piece (259 g.)

How much sodium in Navajo tacos?

457 g. sodium (🔒%DV) per 1 piece (259 g.)

Navajo tacos Nutrition Information

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin K and Vitamin C. Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Good source of proteins (10% of DV/100g).

Is there sugar in Navajo tacos?

0 grams of sugar per 1 piece (259 g.)

How much sugar in Navajo tacos?

0 grams of sugar per 1 piece (259 g.)

Navajo tacos

LOG

KEY FACTS

(learn about health benefits or risks)

Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
Rich in vitamins and minerals (36.2%/cal) - a good source of Vitamin K and Vitamin C.
Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Good source of proteins (10% of DV/100g).

Calories in 1 1 piece (259g)

287.4 calories / 125.1 from fat

Carbohydrates

29.5 g

Proteins

13.2 g

Fat

13.9 g

Saturated Fat

5.2 g

Calories

Nutrition

Risky Content

Low Density

(1.1 cal/g)

High Density

(36.2 %/cal)

Medium Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 96 min

Jog 38 min

Cleaning 72 min

Child Care 115 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		287.4 cal
Calories from Fat		125.1 cal
			% Daily Value
Total Fat		13.9 g	21.4%
	Saturated Fat	5.2 g	🔒%
Cholesterol		72.5 mg	🔒%
Sodium		457 mg	🔒%
Total Carbohydrate		29.5 g	9.8%
	Dietary Fiber	4.2 g	17%
	Sugars (Added)	0 g	🔒%
Protein		13.2 g	26.3%

Vitamins
	Vitamin A	861.9 IU	🔒%
	Vitamin B6	0.2 mg	🔒%
	Vitamin B12	0.8 mcg	🔒%
	Vitamin C	23.7 mg	🔒%
	Vitamin D	2 mcg	🔒%
	Vitamin E	0.3 mg	🔒%
	Vitamin K	238.9 mcg	🔒%

Minerals
	Calcium (Ca)	19.6 mg	🔒%
	Copper (Cu)	0.2 mg	🔒%
	Iron (Fe)	4 mg	🔒%
	Magnesium (Mg)	40.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	566.6 mg	🔒%
	Phosphorus (P)	196.9 mg	🔒%
	Selenium (Se)	17.3 mcg	🔒%
	Zinc (Zn)	2.5 mg	🔒%