Organic kamut pita bread

Organic kamut pita bread


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (25.2%/cal) - a good source of Manganese, Selenium, Phosphorus, Magnesium, Copper, Iron, Zinc, Vitamin B6 and Potassium.
  • Contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (18% of DV/100g). Good source of fiber (12% of DV/100g).

Calories in 1 A pita (25g)

78.5 calories / 21.6 from fat


 
Carbohydrates
11.7 g
 
Proteins
2.3 g
 
Fat
2.4 g
 
Saturated Fat
0.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.1 cal/g)
Nutrition Density
High Density
(25.2 %/cal)
High Risk Components Density
Low Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 26 min
Burn calories with Jogging
Jog 10 min
Burn calories with Cleaning
Cleaning 20 min
Burn calories with Child Care
Child Care 31 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Manganese

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic kamut pita bread

Serving Size: A pita (25g)

* Amount Per Serving
Calories 78.5 cal
Calories from Fat 21.6 cal
% Daily Value
Total Fat 2.4 g 3.6%
Saturated Fat 0.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0.8 mg 🔒%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 🔒%
Protein 2.3 g 4.6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0.5 mg 🔒%
Vitamin K 1 mcg 🔒%
 
Minerals
Calcium (Ca) 5 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 30 mg 🔒%
Manganese (Mn) 0.7 mg 🔒%
Potassium (K) 87.5 mg 🔒%
Phosphorus (P) 87.5 mg 🔒%
Selenium (Se) 14.4 mcg 🔒%
Zinc (Zn) 0.8 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW