Panera Bread Tomato & Mozzarella Flatbread |
✓ | Flatbread | 198 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.7 cal/g)
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Medium
Density (2.3 %/cal)
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Medium
Density (0.4 %/g)
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Panera Bread Tomato & Mozzarella Flatbread
Serving Size: Flatbread (198g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 339.2 cal | ||
Calories from Fat | 162 cal | ||
% Daily Value | |||
Total Fat | 18 g | 27.6% | |
Saturated Fat | 9 g | 44.9% | |
Cholesterol | 34.9 mg | 11.6% | |
Sodium | 459 mg | 19.1% | |
Total Carbohydrate | 33.9 g | 11.3% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 4 g | 13.2% | |
Protein | 6 g | 12% | |
Vitamins | |||
Vitamin A | 0 IU | 0% | |
Vitamin B6 | 0 mg | 0% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0 mcg | 0% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0 mg | 1% | |
Iron (Fe) | 0 mg | 0.2% | |
Magnesium (Mg) | 5.9 mg | 1.5% | |
Manganese (Mn) | 0.4 mg | 21.7% | |
Potassium (K) | 73.3 mg | 2.1% | |
Phosphorus (P) | 2 mg | 0.2% | |
Selenium (Se) | 0 mcg | 0% | |
Zinc (Zn) | 0 mg | 0.3% |
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