How many calories in pizza wrap?

570.7 calories per wrap (254 g.) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).

How many carbs in pizza wrap?

12.3 g. of carbs (4.1%DV) per wrap (254 g.)

How much protein in pizza wrap?

62.9 g. of protein (125.8%DV) per wrap (254 g.)

How much fiber in pizza wrap?

5.3 g. of fiber (21%DV) per wrap (254 g.)

How much saturated fat in pizza wrap?

g. of saturated fat (%DV) per wrap (254 g.)

How much fat in pizza wrap?

33 g. fat (50.8%DV) per wrap (254 g.)

How much sodium in pizza wrap?

4121 g. sodium (🔒%DV) per wrap (254 g.)

pizza wrap Nutrition Information

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz). Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Zinc, Vitamin B6 and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (50% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Is there sugar in pizza wrap?

0 grams of sugar per wrap (254 g.)

How much sugar in pizza wrap?

0 grams of sugar per wrap (254 g.)

pizza wrap

LOG

KEY FACTS

(learn about health benefits or risks)

Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
Rich in vitamins and minerals (16.8%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Zinc, Vitamin B6 and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (50% of DV/100g). Relatively high in saturated fat (29% of DV/100g).

Calories in 1 wrap (254g)

570.7 calories / 297 from fat

Carbohydrates

12.3 g

Proteins

62.9 g

Fat

33 g

Saturated Fat

14.8 g

Calories

Nutrition

Risky Content

Medium Density

(2.2 cal/g)

High Density

(16.8 %/cal)

High Density

(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 190 min

Jog 76 min

Cleaning 143 min

Child Care 228 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		570.7 cal
Calories from Fat		297 cal
			% Daily Value
Total Fat		33 g	50.8%
	Saturated Fat	14.8 g	🔒%
Cholesterol		254.4 mg	🔒%
Sodium		4121 mg	🔒%
Total Carbohydrate		12.3 g	4.1%
	Dietary Fiber	5.3 g	21%
	Sugars (Added)	0 g	🔒%
Protein		62.9 g	125.8%

Vitamins
	Vitamin A	932.4 IU	🔒%
	Vitamin B6	0.7 mg	🔒%
	Vitamin B12	5.3 mcg	🔒%
	Vitamin C	1.2 mg	🔒%
	Vitamin D	54 mcg	🔒%
	Vitamin E	0.7 mg	🔒%
	Vitamin K	7.2 mcg	🔒%

Minerals
	Calcium (Ca)	7.6 mg	🔒%
	Copper (Cu)	0.3 mg	🔒%
	Iron (Fe)	5.1 mg	🔒%
	Magnesium (Mg)	64.6 mg	🔒%
	Manganese (Mn)	0.1 mg	🔒%
	Potassium (K)	862.2 mg	🔒%
	Phosphorus (P)	644.7 mg	🔒%
	Selenium (Se)	57.6 mcg	🔒%
	Zinc (Zn)	8.4 mg	🔒%